Heidi May

Heidi is a 40-something wife and mother of two residing in the Greenback area. She has her B.A. from the University of South Florida and has completed graduate course work in gerontology. She has worked as a school teacher, Realtor, horseback riding instructor and professional model (back in the day.) She is a Certified Personal Fitness Trainer through the American Council on Exercise (ACE) and has also received her ACE Lifestyle and Weight Management Counselor certification. She is currently studying to become a Personal Fitness Chef through NESTA.
 
Heidi’s approach to well-being is multifaceted. If she hasn’t asked you what you ate for breakfast yet, she probably will. Combining sound nutrition, strength training, and cardio-respiratory exercise is essential for optimal health. If weight loss is your goal, she is a certified counselor using incremental steps to achieve a sound and lasting lifestyle change. Believing that self control is renewed daily, she will encourage, educate, and train you for improved energy, strength, balance, and flexibility.

Thanks!

Heidi

Email me at heidimayfitness@aol.com